Trauma and the Body Series
This series explores the intricate connection between trauma and its physical manifestations, offering evidence-based approaches for body-centered healing.
Featured Articles
The Physical Impact of Trauma
<ArticleCard title=“The Physical Impact of Trauma” description=“Explore how trauma affects the nervous system and manifests in physical symptoms.” author=“Dr. Maya Patel” date=“2024-03-04” readingTime=“15 min” tags={[‘trauma’, ‘neuroscience’, ‘body’, ‘healing’]} />
Understanding Somatic Responses
<ArticleCard title=“Understanding Somatic Responses” description=“Dive deep into how the body stores and processes traumatic experiences.” author=“Dr. James Chen” date=“2024-03-06” readingTime=“14 min” tags={[‘somatic’, ‘trauma’, ‘healing’, ‘body’]} />
Body-Based Healing Approaches
<ArticleCard title=“Body-Based Healing Approaches” description=“Explore various somatic approaches to trauma healing and recovery.” author=“Dr. Sarah Martinez” date=“2024-03-08” readingTime=“16 min” tags={[‘healing’, ‘somatic’, ‘therapy’, ‘trauma’]} />
Movement and Trauma Recovery
<ArticleCard title=“Movement and Trauma Recovery” description=“Learn how movement and physical practices support trauma recovery.” author=“Dr. Michael Thompson” date=“2024-03-10” readingTime=“13 min” tags={[‘movement’, ‘recovery’, ‘trauma’, ‘healing’]} />
Series Overview
This series delves into:
- The neurobiological impact of trauma on the body
- How trauma is stored in somatic memory
- Evidence-based approaches to body-centered healing
- Movement and physical practices for recovery
Who This Series Is For
- Mental health professionals incorporating body-based approaches
- Trauma survivors seeking to understand their physical symptoms
- Body-work practitioners working with trauma
- Anyone interested in the mind-body connection in trauma recovery
Reading Order
While each article provides valuable standalone insights, we recommend this reading order for the most comprehensive understanding:
- The Physical Impact of Trauma
- Understanding Somatic Responses
- Body-Based Healing Approaches
- Movement and Trauma Recovery
Additional Resources
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Dr. Maya Patel
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